Skip to main content

Plans for a mental health day

It's that time. Things are crazy, life is hectic.  Family life is busy, and it's time to schedule a little time-out for Mommy! You've heard of "personal days" or "mental health days". Well, today, I thought to myself, "I need one." Typically, Scott's day off is Monday and we usually do some things together as a family. I didn't feel prepared to go spend the day by myself today, thinking I would waste that precious time away without a good, solid plan. I want to soak it all in, after all!

So, I'm making a list. When you're a wife and a mother, it's easy to forget who you were before becoming those things. What kinds of things you did in your free time. Hobbies you had, goals you wanted to achieve, and dreams you liked to grow.  Taking a personal day is especially important for mothers for many reasons. Not only to get away, clear your head, and get some rest from the everyday routine of family life, but also to DREAM again. Refresh those goals you had in mind. Read a good book. Get a massage. Whatever YOU like to do.

I would LOVE input from anyone who has great ideas for how to spend the day alone, relaxing and "refuelling". Below are a few ideas I have.

1. Retail therapy. Shopping is ALWAYS a "go-to" hobby of mine (thanks to the fine training of my mom!) Even window-shopping can be fun and relaxing!
2. Mani/Pedi
3. Getting a massage
4. Sit in a coffee shop sipping a Chai Tea Latte
5.  Browse through a book store or library
6.  Read a book in a coffee shop or book store cafe.
7.  Blogging.
8. Enjoy a lunch date with a girlfriend.
9. Browse through a craft store like Michaels
10. Go for a drive.

Comments

Popular posts from this blog

Surprise Birthday Weekend!

Many of you know that I received the BEST surprise this past Friday on my birthday. My mom and husband worked together for weeks planning a surprise trip to Canada. Not only was I surprised, but Olivia and Judah were surprised too! It was the best 4 days I've had in forever. Here's how it went down. Friday, like any other day, I dropped Olivia off at school, and went out to run some errands. Later that afternoon I took Judah with me to the grocery store, and when I got home Scott was already home. He had a few meetings during the day, so I asked him to come home early, so I wasn't surprised to see his car in the garage. However, when I walked into our house he almost ran into me coming out. He seemed shocked to see me, and then had this suspicious look on his face. I didn't think too much of it, and just walked into the house. I was carrying Judah though, and when he got far enough into our laundry room where he could see around the corner, he starting leaning out of...

Honoring God by Honoring Your Husband

While you’re dating someone, it’s easy to love the man you’re in a relationship with. You probably don’t notice all his flaws or the things that get under your skin and drive you insane.  You are probably blissfully unaware of how things, for many couples, will change once you exchange the rings. Once the “honeymoon” stage is over, reality sets in and then it starts.  It becomes harder to excuse certain behaviours or habits, harder to forgive, and sometimes even harder to love (in the form of a verb). Many wives begin to find themselves asking why they should honor their husband. Why should I forgive him over and over? Why should I boast about him in front of my friends? Why should I overlook his flaws and focus on the good? The answer becomes, “because that is what God does”.  The questions in our mind about whether or not to honor, respect, and submit to our husband becomes a question of whether or not we’re going to honor, respect, and submit to Jesus Christ. We ...

The Gift of Solitude

I received a phone call this afternoon from my husband. He called to inform me of an appointment I have this Saturday morning. An appointment HE set up for ME. He called to tell me that he scheduled a relaxation massage for me, and following that a manicure. Um..ladies?! Is that not one of the best surprises ever? We're getting down to the final days before we leave for the Southern U.S. for Christmas, and I have a TON to do. Between list-making, cleaning, laundry (which he's done ALL of), and packing, I really have no time to be unmotivated. However, here I am. Procrastinating. I'm the world's best!  Scott knows how stressful the last couple of days before a trip can be for me. So, he decided to make sure to schedule me some time of solitude. I get a spa day, and he takes the kids for the day. THE. BEST. All you moms out there, you know what the gift of solitude is like for you. HEAVEN. It doesn't have to be a spa day, or shopping day, or anything like that at a...